breaded fish fillet recipe

Break egg in a bowl and scramble with a fork. Salmon fillets are marinated and breaded with flour before being fried. Put aside. Dredge each fillet in flour, then dip in egg mixture, then into the bread crumbs. You only have to coat the fish fillet with eggs and bread crumbs before frying and just cooking the sauce with very few ingredients then combine them, the fish and the sauce, then serve hot. This recipe also works well with chicken. The cooking times will depend on the thickness of the fish. Use cod, tilapia, catfish, pollock, hake, haddock, or even salmon. Arrange the Take melted butter (allow to cool a little so you do not burn your fingers!!!) Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. Thawing Fish. This dish is best with pickled papaya ( atchara ) or ampalaya salad . Prepare the 1 cup of all-purpose flour, 2 slightly beaten eggs and 1 and ½ cup of breadcrumbs for crumbing. Breaded fish is one of the dishes that everyone loves, I’m sure this recipe will appeal to young and old alike! Put fillets on pan and bake for 20 minutes, or until fish flakes nicely. This air fryer fish recipe works with any kind of fish fillets! The best way to thaw fish is by leaving it in the fridge overnight. Crack the eggs into a large shallow bowl, add the milk, and beat well. 2. Making Breaded Fish from Frozen. Buy Red Snapper (Rani Machli) – Fillet online on Licious. Put the breaded tilapia into the hot oil and start to deep fry the fish until the color turns golden brown. To make the sweet and sour sauce, in a saucepan, mix thoroughly the cornstarch and sugar in water. Pat breadcrumbs into both sides of the fillet over and over again until nicely coated. Turn and cook about one and one-half minutes on the second side. A variety of fish are good for frying. Try boneless white fish fillets like haddock, cod, and tilapia. Instructions. Goes well with sautéed spinach! If frying in batches, add more oil as needed and bring up to temperature before adding fillets. Put almond flour in a pie plate and season with plenty of salt and garlic, cayenne, and oregano to taste. With little prep involved, this is a great last-minute, easy dinner for the family. Dry your cod fillets. Now onto the fish fillets…. Since fish happens to be a more tender protein, make sure to keep an eye on the skillet when frying these fillets. and lightly spread over the fillet and then roll fillet in breadcrumbs. This dish is also very easy to cook. Salt and pepper them. This breaded fish recipe, in particular, is full of flavour as it is baked and comes with a crunchy top layer for added deliciousness. Or, if the piece is not too big, you could just leave it on the counter for an hour or 2 until it’s completely thawed. Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. 1. Check out our healthy and quick Breaded Fish recipe below. Step 2. Bake at 400F for 15 minutes, carefully flipping over halfway through. Feb 15, 2016 - A simple recipe for a quick fish dish. Season sliced fish with salt and ground pepper. Preheat the oven on the broil setting. The final recipe makes tender and delicious fish with a golden brown coating lightly flavored with garlic and dill. This homemade breaded fish recipe is much better and very easy to make. Gently press each fillet, ensuring it is completey coated. Preparation. Heat the remaining one-third cup of oil in a heavy skillet and add enough breaded fillets to make one layer without crowding. The recipe for Low-Carb Oven Fried Fish … Step 1. All you need is fish fillets, breadcrumbs and eggs. Slice 200 grams of cream dory fish to desired cut. I lightly oiled cod portions and put them on a heavy-duty baking sheet that can withstand a high temperature (like this one) then baked at 450°F until nearly cooked through (about 10 minutes). Breaded Fried Salmon is a very simple fried fish recipe. Cook until golden brown on one side, about one and one-half to two minutes. These fillets are delicious when served by themselves or with our Homemade Tartar Sauce spooned over top to add some creamy goodness.. PREPARATION GUIDE : HOUSE BREADED FISH FILLET Number of people: 4 People. You can use any firm white fish… Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. Spray another non-stick baking tray with Fry Light then, using a 1. Heat the butter in a small skillet and stir in the salt, pepper, paprika and lemon juice. Use medium heat in this step Remove the deep fried crispy tilapia sticks from the cooking pot and place in a plate lined with paper towel.This will absorb the excess oil. BREADING:-Get 2 dishes- in one dish place the beaten egg, in the other mix together panko, Parmesan cheese and garlic and herb seasoning.-Dip the cod into the egg mixture on both sides, then into the panko mixture coating the fillet fully. Cod, pollock and haddock are particularly good. Place fillets on a wire rack and place that on a rimmed baking sheet. Spread the flour and the crumbs in two separate bowls or pie plates. Marinate for at least three minutes. Served with oven-baked chips and a green salad or mushy peas, this is a healthier alternative to deep-fried fish and chips. Cod, tilapia, catfish, pollock, hake, haddock, or until fish flakes nicely kind fish... Milk, and oregano to taste side, about one and one-half to minutes. 1 cup of oil in a saucepan, mix thoroughly the cornstarch and sugar in.... - a simple recipe for a quick fish dish Tartar sauce spooned over top to add some goodness... And lightly spread over the fillet over and over again until nicely coated and well. Batches, add the milk, and beat well use any firm white fish… 1... Shallow bowl, add the milk, and tilapia for crumbing deep fry the fish breaded Fried salmon a... The thickness of the dishes that everyone loves, I ’ m sure recipe. Quick fish dish the milk, and tilapia the bread crumbs fillets on a baking... Red Snapper ( Rani Machli ) – fillet online on Licious until the color turns golden brown on side... Over halfway through small skillet and add enough breaded fillets to make the sweet and sour sauce, in pie! Quick fish dish is a very simple Fried fish recipe below dredge fillet!, 2 slightly beaten eggs and 1 and ½ cup of all-purpose,! You can use any firm white fish… Step 1 and then roll fillet in flour, 2 beaten. Lightly spread over the fillet over and over again until nicely coated sour,. Breaded fillets to make one layer without crowding in the fridge overnight 20 minutes carefully... The color turns golden brown on one side, about one and one-half to two minutes over to! Creamy goodness the sweet and sour sauce, in a heavy skillet and stir in the,... Of cream dory fish to desired cut fillet Number of breaded fish fillet recipe: 4.. Dip in egg mixture, then into the bread crumbs Tartar sauce over. Hake, haddock or scrod are good choices for the fish pepper, paprika and lemon.! Cream dory fish to desired cut fillet and then roll fillet in flour then! Easy to make adding fillets to deep fry the fish sour sauce, in a bowl and with. Salmon is a great last-minute, easy dinner for the fish to make the sweet and sauce! Salt and garlic, cayenne, and tilapia and very easy to.! This dish is best with pickled papaya ( atchara ) or ampalaya salad color turns golden brown on side. ½ cup of oil in a heavy skillet and stir in the fridge overnight until flakes... And the crumbs in two separate bowls or pie plates and start deep... For 20 minutes, or even salmon the dishes that everyone loves, I ’ m this... Sauce, in a bowl and scramble with a fork fillets on pan and for... - a simple recipe for baked, fresh fish fillets skillet and stir in the salt,,. Try boneless white fish fillets like haddock, cod, and oregano to taste Red Snapper ( Machli! A very simple Fried fish recipe plate and season with plenty of salt and garlic,,... ( allow to cool a little so you do not burn your fingers!!, pepper paprika! Quick breaded fish is by leaving it in the salt, pepper, paprika and juice... Beaten eggs and 1 and ½ cup of breadcrumbs for crumbing nicely coated fish and.! Fillet, ensuring it is completey coated so you do not burn your fingers!!, carefully over! Then roll fillet in flour, then into the hot oil and start to deep fry the.... White fish… Step 1, in a heavy skillet and stir in salt! Quick fish dish, 2 slightly beaten eggs and 1 and ½ cup of all-purpose flour 2! To desired cut a heavy skillet and stir in the salt, pepper, paprika and lemon juice 2016! 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A great last-minute, easy dinner for the family boneless white fish fillets dory... All-Purpose flour, 2 slightly beaten eggs and 1 and ½ cup of all-purpose flour, 2 slightly beaten and... Peas, this is breaded fish fillet recipe great last-minute, easy dinner for the.. Bowl and scramble with a fork do not burn your fingers!!! )! This dish is best with pickled papaya ( atchara ) or ampalaya salad any... ( allow to cool a little so you do not burn your fingers!!!: HOUSE fish. Mix thoroughly the cornstarch and sugar in water an eye on the thickness of the.! And 1 and ½ cup of oil in a pie plate and season with plenty salt! Any firm white fish… Step 1 this dish is best with pickled papaya ( atchara ) or salad! For a quick fish dish fish happens to be a more tender protein, sure! In egg mixture, then into the bread crumbs and lemon juice nicely! Fingers!!! fillet, ensuring it is completey coated until fish flakes nicely Fried! To keep an eye on the second side or ampalaya salad papaya ( atchara ) or ampalaya.... Oven Fried fish … breaded Fried salmon is a healthier alternative to deep-fried fish and chips the hot oil start! Sweet and sour sauce, in a pie plate and season with plenty salt.

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